Stay Independent At Any Age!
Work with our university-trained Exercise Physiologist specializing in healthy aging, falls prevention, and chronic disease management.
Build the strength, balance, and confidence needed to remain independent!
How Can We Help You Become More Active?
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![Stay Independent]()
Stay Independent
Ideal For:
Active adults 65+
Mild mobility concerns
Preventative medicine approach
Includes:
4 In-home sessions
Outcome:
Maintain strength, balance, and confidence to stay active and independent.
$599+tax/month
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![Fall Prevention & Mobility]()
Fall Prevention
Ideal for:
Clients with risks / history of falls
Additional health concerns
Better balance training
Includes:
8 In-home sessions
Outcome:
Reduce fall risk, improve mobility, and remain confident at home and in the community.
$997+tax/month
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![Restore Mobility]()
Restore Mobility
Ideal for:
Significant weakness
Chronic disease management
Post-treatment recovery
Includes:
16 In-home sessions
Outcome:
Build the strength, balance, and confidence needed to remain safely independent.
$1,397+tax/month
All Packages Include:
✅ Initial Healthy Aging Assessment ($149 Value)
✅ Personalized exercise therapy
✅ Progress tracking
✅ Ongoing program adjustments
✅ Monthly reassessment
✅ Support between sessions
✅ Exercise handouts
Single Session Options
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$85 + Tax
30 Min Exercise Therapy Session
(Virtual Only)
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$135 + Tax
1 Hour Exercise Therapy Session
(Virtual Only)
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$175+ Tax
1 Hour Exercise Therapy Session
(In Person)