Good Living with Arthritis: Denmark

Informational poster explaining the GLA:D™ Canada program, which includes 2-3 education sessions about osteoarthritis and 12 neuromuscular exercise sessions, with details on what participants will learn and the importance of data collection for monitoring progress.

GLA:D is a program designed to help those with hip and knee arthritis. It started as a research program in Denmark, but has grown in popularity. In there 2021-2022 Canada report, they found:

- Less Pain

- Increased Strength

- Improved Quality Of Life

Call Us Today!

Course Includes:

  • Kinesiology Screening

  • 2 Group Educational Sessions

  • 12 Group Exercise Sessions

  • Where: Tournament Capital Centre, Kamloops, BC

  • Cost: $340 Plus Tax

  • Call Us For Dates!