Good Living with Arthritis: Denmark
GLA:D is a program designed to help those with hip and knee arthritis. It started as a research program in Denmark, but has grown in popularity. In there 2021-2022 Canada report, they found:
- Less Pain
- Increased Strength
- Improved Quality Of Life
Course Includes:
Kinesiology Assessment
2 Group Educational Sessions
12 Group Exercise Sessions
When: Nov 3rd - Dec 17th, 2026 (Tues/Thurs)
Time: 05:15 pm - 06:15 pm
Where: Tournament Capital Centre, Kamloops, BC
Cost: $340 Plus Tax