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Strong & Steady Falls Prevention Class

  • Kamloops Seniors Community Centre 730 Cottonwood Avenue Kamloops, British Columbia, V2B 8M6 Canada (map)

Falls Prevention Exercise Class for Seniors in Kamloops!

Improve your strength, balance, and confidence in a safe and supportive environment. This class includes simple, effective exercises designed to help you stay active, move with greater ease, and maintain your independence.

10$ Per Class

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October 17

Strong & Steady Balance Class

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November 3

Hip and Knee Arthritis (GLA:D)